You're all booked!
Thank you for booking a Past Life Regression Session! I’m excited to work together to explore a previous life, and see what insights arise.
We’ll start with a relaxed conversation where I’ll answer your questions, explain what hypnosis really is, and walk you through the process. From there, I’ll guide you into a deep state of relaxation. We’ll begin by exploring a few current-life memories before moving into a past life that’s connected to your present. Together, we’ll visit important moments — including the death scene — and then move into the space beyond, where we’ll connect with your higher self for insight, healing, and guidance. Once you’ve come back to the present, we’ll take a bit of time to discuss what you experienced.
How to prepare and what to expect
Preparing for your Past Life Regression session is a simple but important part of the process. The more relaxed and open you are, the more likely you are to have a meaningful and insightful experience. In this section, I’ll walk you through what to expect during the session and how to prepare so you feel comfortable and ready to dive into your exploration. Remember, every session is unique, and you’re in a safe, supportive space throughout the journey.
Come rested and well
If possible, be well rested. If you are unwell on the day of your session or have a virus, please let me know, and we can reschedule your appointment to another day when you are well. Refrain from drinking large amounts of alcohol the evening before your appointment.
Please be aware that we cannot proceed with the session if you are under the influence of drugs or alcohol because this could interfere with the way your mind works during the session.
Open your mind and let go of expectations
Whether this is your first time with hypnosis or past-life regression, just know that coming with an open mind and leaving expectations behind will help you get the most from the experience. We’ll gently explore scenes from a past life that hold meaning for your current life. While it’s unlikely you were someone famous, and it may feel like you’re making it up, trust that whatever comes up is perfectly valid.
Try not to worry about “thinking” — just allow whatever arises to come naturally. Past Life Regression connects you with your subconscious mind, so when you try to analyze or judge, it can disrupt the process. Simply relax and let the experience unfold.
What if I see something scary or that i don't want to see?
It’s natural to have concerns about encountering something unexpected in a past life memory, especially when it comes to more intense moments, like the death scene. However, it’s important to remember that you are always in control. Your subconscious will only reveal what you are ready to handle, and if needed, you can detach and observe as a spectator. We also create a protective space around you as part of the process, ensuring you feel safe throughout.
You are always safe in your past life memories, and I am fully trained to guide you through any difficult or uncomfortable reactions that may arise.
Find a quiet, comfy space
Feel free to get comfy! When your body is in hypnosis, it will feel heavy and relaxed. You don’t need to dress to impress me, so please wear something that you feel comfortable and safe in.
For online readings, please be sure to be in a space where you will not be disturbed at any point during our time together. You will need to be able to be seated in a comfortable position. Please note that you will need to have your camera on during the hypnosis (just so I can watch for any reactions), so set your space up accordingly. Have some water available, and a notebook if you desire.
Ask questions, and be forthcoming
Your Past Life Regression Session is for you. It’s not about me – it’s for you to get what you need. Don’t be afraid to ask questions at any time before or during the process. Share if you think something might be helpful. I’m not here to judge you and what happens in our session stays between us.