What is transformational life coaching?

Transformational life coaching is an inside out approach – we’re working together to create meaningful, lasting insights, empowering you to be the person you actually want to be. We’re not going to be spending session after session digging into deep wounds or focusing on the past. We’re not setting SMART or performance based goals. Instead, we look into your current beliefs, and how to shift your perspective to make positive changes.

With that in mind, transformational coaching is not a replacement for therapy or counselling. But it is a way to understand yourself and overcome obstacles.

How often do you feel anxious, stressed, overwhelmed or trapped in negative thoughts? Do you regularly question your own worth and purpose? Are you lost in who you are and the stressors of every day life?

If any of that relates to you, transformational coaching just might be the key that helps you unlock your potential.

How does it work?

My job as a coach is to give you a safe, non-judgemental space where you can freely share whatever comes up. There are no “right” or “wrong” answers. Your answers aren’t even for me – they’re for you.

I’m there to support you, hold you accountable, and ask questions that spark those ‘ah-ha’ moments. I want to help you uncover and use all that amazing potential that’s innately within you (I promise, it’s there).

A big part of transformations coaching reframing beliefs and thought processes that are currently holding you back. Because let’s be real, most of the time the biggest obstacle in your way is… well, you.

All you have to do is show up, and be committed to the yourself and the process.

is transformational coaching right for you?

Coaching Packages

Coaching packages are all based on the inside out approach, and consist of weekly hour long sessions. If you’re ready for change, willing to be open and do the work, I would love to support you. Please note that prices are listed in Canadian dollars.

6-Session Package

Beginning your transformational journey and want help getting clear on what’s truly holding you back?

We’ll uncover fears and limiting beliefs, and find ways through (or around) barriers. If you’re ready to change your perspective, this is a wonderful place to start.

6 x 60-minute coaching sessions
Email/text support for seven weeks
Self-discovery and clarity
Understand and and challenge negative thought patterns

Optional: tarot reading during one of your sessions

Introductory Price: $400

10-Session Package

Are you ready to make changes and step into your full potential? This is an extended journey of self-discovery and empowerment.

During our time together we will shift your mindset from idea to action, getting you to the point where you are stepping into the life and person you want.

10 x 60-minute coaching sessions
Email/text support for eleven weeks
Perspective and mindset shifts
Understand and and challenge negative thought patterns

Optional: tarot reading in one of your sessions

Introductory Price: $625

Tarot & Transformation

Ready to start your path into transformation, but want the tarot to lead the way? In Tarot & Transformation we allow the cards to ask the questions, and to guide our focus.

This is great for getting an idea of where to start, feeling stuck, or wanting a fresh way forward. This is not a standard tarot reading. It is a guided session of self-exploration.

1 x 90 minute Tarot & Transformation session
1 x 45 minute check-in (7-14 days after)
Email/text support for fourteen days
A write up of the cards pulled with questions and exercises to help you move forward
No tarot experience needed

Introductory Price: $200